September 20, 2021

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Are you a 1 or a 0? News, Thoughts and Reviews

One in Five of Your Workouts Will Suck, So Don’t Let It Get to You

1 min read

Everyone knows what a bad workout feels like. Your appendages feel like they’re going to fall off. Even the pink dumbbells feel like Atlas stones. Renowned strength coach and author Dan John explains that it’s okay—in fact, you should expect it to happen quite often.

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