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Today sucked. I was tired out of the gate. Yesterday's workout tapped me but severe thunderstorms slammed through the area...
Personal Blog
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I woke up in the groove today. Just felt refreshed and good to go. The morning was perfect, temps in...
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Day six and stepping it up a notch on all levels. I am shortening my rest periods between sections as...
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Five days in and it's starting to feel 'regular'. I am looking forward to doing my challenge because I am...
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The fourth day of my exercise challenge and it's the first rest day on a section. Giving the back a...
