2 min read
Ouch. That's what I say now. I did something wrong over the weekend during my sets that is causing my...
30DayChallenge
2 min read
2 min read
Last night and this morning my hip started to aggravate me. The pain is in the joint so this exercise...
2 min read
This morning I was pull out of sleep by overnight thunderstorms. One round at 2am the bigger round at 4am...
1 min read
Each day is a tad bit harder with this exercise challenge. The body is starting to feel it, my hips...
1 min read
Today was a rest day with back exercise sets and my legs are still tender so I took it a...
