The gym sessions have reached the workout assessment point. The time to put yourself through a self-paced competition with you...
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Cabin fever has a hold on me. Living in Minnesota this winter has been an indoor only type of weather....
Another week and another new workout set. Regardless of these workout journal posts about these exercises I am in the...
The Super Bowl is over bringing an end to another NFL season. The Seattle Seahawks are this year's champs after...
Working out, exercising, being active is like anything else in our lives. If it is important you will find time...
