2 min read
Ouch. That's what I say now. I did something wrong over the weekend during my sets that is causing my...
fitness
2 min read
2 min read
This morning I was pull out of sleep by overnight thunderstorms. One round at 2am the bigger round at 4am...
1 min read
Today was a rest day with back exercise sets and my legs are still tender so I took it a...
2 min read
The weekend activities and the drain they caused has subsided. Everyday, keeping the exercise routine going no matter what, is...
1 min read
Ten days into the 30 day challenge, 1/3 of the way and my legs and arms are starting to feel...
